Be Youthful with Few Excellent Steps

For women, the most important thing is to look fabulous and youthful. Unfortunately, after having reached certain age, it becomes more and more difficult to maintain healthy skin without any imperfection. Wrinkles, dark spots, dark circles around the eyes, dry skin and some other issues become annoying problems that exist on our skin. When weContinue reading “Be Youthful with Few Excellent Steps”

Tempeh: Indonesia’s Healthy and Tasty Alimentary Product

Everyone knows that soy is one of the healthiest alimentary products people can consume. Not only it is healthy, it is also tasty. Some people also consider that soy products, like tofu and soymilk for examples, are great options for vegetarians and vegans, as the substitutions for meat and milk. Tofu itself has been usedContinue reading “Tempeh: Indonesia’s Healthy and Tasty Alimentary Product”

Why You Should Start Consuming Bean Sprouts

Commonly eaten in Asia, bean sprouts are the vegetables that I ate the most when I still lived in Indonesia. I remember I could even eat the whole plate of bean sprouts cooked with salt, corn oil and garlic without adding carbs, mostly only with tofu or mushrooms. However, do you know how healthy thisContinue reading “Why You Should Start Consuming Bean Sprouts”

An Apple a Day Keeps Doctor Away?

We keep hearing this phrase over and over again. In this case, the phrase simply expresses how healthy the apples are. By eating an apple daily, we’re guaranteed to receive a lot of health benefits that will reduce the possibility of us getting ill or going to doctor to cure diseases. Apples are included inContinue reading “An Apple a Day Keeps Doctor Away?”