Benefiting from a Magic Tea: Hibiscus (Roselle)

The plant named Roselle or also known with the name Hibiscus comes from West Africa. The flowers of the plant have the colour of reddish purple and they usually take half year to be mature. This dried sheaths later can be made into a tea product recognised as Rosella tea. In addition to its originalContinue reading “Benefiting from a Magic Tea: Hibiscus (Roselle)”

Dragon Well Tea, Late Discovery for Me but, Better Late than Never

Just last week I heard from my mom that I could start finding and drinking another amazing Chinese tea. It is not new discovery but it was only that I never knew about that. The tea is called Long Jing or Lung Ching or Dragon Well. It is a kind of very high quality (orContinue reading “Dragon Well Tea, Late Discovery for Me but, Better Late than Never”

Wondering about White Tea? Here Are Some Facts about It

People may rarely hear about white tea, a type of tea not processed too much and processed with minimum steps without fermentation and others. No matter people do not really know this type of tea; it has the wonderful benefits just as the other types of tea. When I heard about white tea for theContinue reading “Wondering about White Tea? Here Are Some Facts about It”

Health Benefits of Mangosteen Tea (Made of Mangosteen Peel)

When I returned back to Indonesia just few months ago, my mom informed me about this new “trend” that’s hot in there these days and healthy to consume, the Mangosteen Tea. This is a very natural herbal tea or drink that is made of the peel of mangosteen.  According to research, it has been foundContinue reading “Health Benefits of Mangosteen Tea (Made of Mangosteen Peel)”

My Simple Eating Style to Start Healthy Life

Often it’s hard to start healthy style and healthy habits. Even I admit that in the past, I used to eat more junk food as sometimes people say that the less healthier could be the tastier food. However life is short and to start little responsibility in life also could mean following the right lifestyleContinue reading “My Simple Eating Style to Start Healthy Life”