Health Benefits of Consuming Papaya

When I was still living in Indonesia, it was very easy for me to get fresh papaya to eat daily. Not only it is available in any type of market, from traditional markets to modern supermarkets, the price of this fruit is also very affordable, as it is a tropical fruit that is common inContinue reading “Health Benefits of Consuming Papaya”

Tempeh: Indonesia’s Healthy and Tasty Alimentary Product

Everyone knows that soy is one of the healthiest alimentary products people can consume. Not only it is healthy, it is also tasty. Some people also consider that soy products, like tofu and soymilk for examples, are great options for vegetarians and vegans, as the substitutions for meat and milk. Tofu itself has been usedContinue reading “Tempeh: Indonesia’s Healthy and Tasty Alimentary Product”