Do You Know Why Italians Use Olive Oil All The Time?

Before I came to Italy, I had known that Italians used olive oil to prepare their dishes. In Indonesia, I didn’t use it as I normally cooked with vegetable oil such as palm oil and corn oil. Not only that it’s not Indonesian cooking tradition, olive oil is expensive when it’s sold in Indonesia, especiallyContinue reading “Do You Know Why Italians Use Olive Oil All The Time?”

Health Benefits of Mangosteen Tea (Made of Mangosteen Peel)

When I returned back to Indonesia just few months ago, my mom informed me about this new “trend” that’s hot in there these days and healthy to consume, the Mangosteen Tea. This is a very natural herbal tea or drink that is made of the peel of mangosteen.  According to research, it has been foundContinue reading “Health Benefits of Mangosteen Tea (Made of Mangosteen Peel)”

My favourite Healthy Alimentation Cultures and Traditions

As a young ambassador, I’d like to share with you guys that these are my all time favourite healthy alimentary traditions and cultures. From the photo, you can see five types of Asian tea including the Pu-Erh black tea, Cang Wu Liu Bao black tea, white tea, and green tea from China plus green teaContinue reading “My favourite Healthy Alimentation Cultures and Traditions”

Calabrian Chili

For those fancying spicy food, you’d want to try this Chili type from South Italy, Calabria. Calabrian chili is famous as the spiciest chili you could ever find in Italy. Some people doubt about the healthy fact of eating Chili. However, as long as it’s taken in a proper amount or as long as youContinue reading “Calabrian Chili”