Health Benefits of Consuming Papaya

When I was still living in Indonesia, it was very easy for me to get fresh papaya to eat daily. Not only it is available in any type of market, from traditional markets to modern supermarkets, the price of this fruit is also very affordable, as it is a tropical fruit that is common inContinue reading “Health Benefits of Consuming Papaya”

Fresh Watermelon to Complete Summer…

During summer, one of the best things to enjoy is to eat fresh tropical fruits available. One of the tastiest and healthiest choices would be watermelon, which is full of water (more than 90% of its composition) and extremely fresh to bite and chew in our mouth. Especially, fresh watermelon that just goes out ofContinue reading “Fresh Watermelon to Complete Summer…”

Powerful Health Benefits of Grapes

To tell honestly, grapes are the fruit that I eat both because I like them and because they are healthy. I remember I once said that the reason why I eat apples is for the fact that I know how healthy they are. However, this is not the case with grapes, as I love alsoContinue reading “Powerful Health Benefits of Grapes”

An Apple a Day Keeps Doctor Away?

We keep hearing this phrase over and over again. In this case, the phrase simply expresses how healthy the apples are. By eating an apple daily, we’re guaranteed to receive a lot of health benefits that will reduce the possibility of us getting ill or going to doctor to cure diseases. Apples are included inContinue reading “An Apple a Day Keeps Doctor Away?”

Curious about Dragon Fruit or Pitaya? Here Are Some Healthy Facts…

When I returned back to my hometown in Indonesia, I always ate the fruits that I can no longer consume in the place where I live currently. These fruits include mango, avocado, papaya and some other tropical fruits. Among the tropical fruits, there is one special fruit that I also used to consume regularly whenContinue reading “Curious about Dragon Fruit or Pitaya? Here Are Some Healthy Facts…”